Embrace Life: Discover 8 Valuable Advice from My 39-Year-Old Self to a 19-Year-Old Me. Learn to celebrate uniqueness, dream fearlessly, embrace setbacks, and cultivate meaningful connections. Trust your inner voice and practice gratitude for a fulfilling life journey. Dive into valuable life lessons in this inspiring blog.
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Struggling with life? | Don’t Let it defeat you
Struggling with life and feeling that you are failing at it? Life offers unlimited opportunities to everyone, it’s just that we need to mindfully be able to recognise these and make the most of them. Do you know why you must be struggling with life and feeling that you are failing?
Struggles instil great amount of strength, tenacity and courage within us. But before they do that, they might end up leaving us drained out and defeated.
Read about how Limiting belief and emotional blind spots can harm us in this post.
Are you scared of sharing your Vulnerability?
Some people are not completely in touch with their feelings, however for those who understand their deep feelings sharing their vulnerability could feel like venturing into a different world. They know and are aware that they could end up getting hurt at the the end of it. Even then, one could end up taking a chance and not think about it much at first. Vulnerability is connected to one of the hardest feelings to bear : i.e. SHAME. It’s normal to do anything to the best of your capability to avoid feelings like shame and anger, or being defensive and act in a compulsive or addictive behaviour.
यून तो सदियों रहा है दुश्मन दौरे जहान: हमारा, कुछ तो बात है हम में के हस्ती मिट ती नहीं हमारी।
I heard this from my grandfather ( Nanaji) years back. I didn’t know it’s depth back then, but my mother echoed this quote into my ears for years. Just saying this out loud fills me with immense power.
Maternal anxiety – is for Real
If you feel that separation anxiety is just for kids, hold your thought and read on.
When you become a parent, you are likely to experience a fraught with emotions. You may find yourself feeling extremely happy and joyous at your baby’s birth at one moment, and may experience an immense sense of responsibility. At certain times you would feel an intense fear to do everything right for your baby.
There might be times an extreme desire to be able to protect your baby from the world around may lead to a couple of problems for your baby and you.
Unrealistic expectations – Toxic Productivity
Unrealistic expectations can break you.
During the beginning phase of lockdown did you start with plans of doing something truly meaningful and productive?
Have you been pushing yourself to self-improve and focusing on your productivity?
If this is true it’s quite possible that you are feeling overwhelmed because you are simply not able to achieve the ‘unrealistic’ expectations you may have set for yourself.
Loving myself makes me a happy Parent
Loving myself makes me a happy and content Parent. No! That doesn’t make me a selfish Parent. Hang in there and read the quote on the image below please. Now read this again! Keep reading this affirmation again and again until it hits you hard.
American Pistachios – A perfect snack for mindful eating
American Pistachios have a few unique properties that set them apart from the rest nuts.
They are versatile since they can be eaten alone as a snack and also work well in many dishes, in baked items or can be used to add a crunchy topping for various salads.
Summer Skirts in Winter Season – Styling
If ever you are in a position of dilemma where you have to give up on your sassy summer skirts to protect you from cold, hold up right there because I have got you some amazing dressing hacks to make your wish come true. Well, this is the case with every second girl who loves her short skirts and tops and always finds it difficult to take them out of their wardrobe. We all are well versed with the phrase that fashion has no limits and boundaries. Moreover, the real fashion is what we create and own which later becomes a trend.
Vitamin B6 supplement benefits
Vitamin B6 helps the immune system of our body since it produces various antivirus that could help out body fight various diseases. Since it’s soluble in water, the body doesn’t store any leftover amount of this Vitamin. Hence we constantly need a regular supply of this vitamin in our diet.